20 Plants That Help You Sleep

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1. Aloe Vera

 

Aloe Vera is one of the most useful healing plants in the world. It’s for more than just smelling good and healing burns. Aloe Vera is proven to increase air-flow by NASA as it emits extra oxygen, helping you breathe better!

Having trouble sleeping? Well, then maybe you don’t need expensive medicine or prescriptions, but rather one of nature’s best sleeping serums. Take a look at these plants that are proven to give you a better night’s sleep.

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